Yoga for Beginners

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from December 18, 2024 @ 12:00am to January 8, 2025 @ 6:00pm.

Program Description

Event Details

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.