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Person practicing yoga

Yoga for Beginners

Wednesday, December 4, 2024 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Open
Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 5
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Person practicing yoga

Yoga for Beginners

Wednesday, December 11, 2024 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Open
Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 20
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Person practicing yoga

Yoga for Beginners

Wednesday, December 18, 2024 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Open
Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 22
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Person practicing yoga

Yoga for Beginners

Wednesday, January 8, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Person practicing yoga

Yoga for Beginners

Wednesday, January 15, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.

Person practicing yoga

Yoga for Beginners

Wednesday, January 22, 2025 at 6:00pm - 7:00pm
River Room at Paul Sawyier Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable...

Required
Library Branch: Paul Sawyier Public Library
Room: River Room
Age Group: Adults
Program Type: Health & Wellness
Required
Seats Remaining: 30
Event Details:

Certified yoga instructor Grace Rogers will lead participants in breathing exercises, simple physical postures with some flowing in between, and relaxation. Please wear comfortable clothing, and bring a yoga mat if you have one.

Disclaimer(s)

Programs and events are photographed or videotaped for library promotional purposes, including social media. If you prefer not to be photographed or recorded, please notify library staff.